“In order to awaken the heart of compassion we must observe the place where we disconnect from our ability to be kind, so we can see clearly the difference between our ideals and the reality of  wrestling daily with anger, blame, and judgment of self and others…” Diane Moore

The Santa Rosa Zen Group holds several retreats throughout the year. Most programs include:

• Guided Meditation
• Sitting and Walking Meditation
• Dharma Talk Diane Moore 
  
• Movement Awareness Exercises
• One-to-One Interviews with Teacher

If you are interested in attending one, please email us at zeninfo@santarosazengroup.org for more information.