A Daylong Practice Intensive

In this daylong retreat we will gently tend to the unsettled areas of our heartmind. With compassion for ourselves and for others we will take time to silently acknowledge the places where we may have caused harm, to ourselves and others, whether intentionally or unintentionally, and return to our ability to live from compassion and forgiveness. -- Diane Moore

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Sunday, January 22, 2023  : :  9:00 a.m. to 4:00 p.m.
Diane Moore's Kenwood Residence

This program will include:
- Silent sitting practice with periods of guided meditation and walking meditation -
- Movement Awareness Exercises -
- Dharma Talk : : Forgive Yourself and Everyone Else -
- Oryoki style lunch -
- Opportunity for 1:1 practice guidance with teacher -

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Cost  : :  $25 per person
Oryoki lunch includes instruction for newcomers during orientation
For answers to any additional questions please contact zeninfo@santarosazengroup.org

Please complete the on-line application by January 16th
Make your payment of $25 via PayPal here. 
If you'd prefer, checks can be made out to Claudia Mayfield and mailed to 1154 Neale Drive, Santa Rosa, CA, 95404.