A Daylong Meditation
in the Valley of the Moon
Offered at the Kenwood Depot

Saturday, September 28, 9am–4pm
The Kenwood Depot • 314 Warm Springs Road, Kenwood
​$25 members • $45 non-members

All are welcome to join us for this day of reflection in silence, stillness and nature. Participants will be encouraged to compassionately turn within and face the fears that keep us restricted from living a peaceful and more open-hearted life.

THE PROGRAM INCLUDES:

• Sitting in stillness with periods of guided meditation, slow walking meditation, and outdoor Gatha walking meditation
• Dharma Talk
• Movement Awareness Exercises
• Oryoki lunch (instruction provided for newcomers)
• One-to-One Interviews with teacher for assistance with practice focus

Complete an application here by September 20, 2019.
Questions? Email us at zeninfo@santarosazengroup.org

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