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The Santa Rosa Zen Group
invites you to a
Daylong Meditation

Sunday, June 23, 9am–4pm
The Kenwood Depot • 314 Warm Springs Road, Kenwood
​$25 members • $40 non-members

“When we are feeling anxious and vulnerable it is easy to lose our commitment to being kind and compassionate toward others. In this time when division is encouraged and our fears are fueled by headlines and soundbites, it is more important than ever to take time to ground ourselves in our commitment to keep compassion at the forefront.” — Diane Moore

PLEASE JOIN US for all or part of this day of reflection, silence, and encouragement
to put compassion first. The program includes:
  • Sitting in stillness with periods of guided meditation, slow walking meditation and outdoor Gatha walking meditation
  • Dharma Talk
  • Movement Awareness Exercises
  • Oryoki lunch (instruction provided for newcomers)
  • One-to-One Interviews with teacher for assistance with practice focus