Please join us in this conscious effort to awaken our hearts.
Offered by the Santa Rosa Zen Group
All are Welcome!

Sunday, November 18, 2018  •  9:00 a.m.-4:00 p.m.
Lomitas Center • 2421 Lomitas Avenue, Santa Rosa


In order to live from the awakened heart we must first be willing to acknowledge the depth of our self-centeredness.  When we really pay attention, it can be humbling to discover how strongly we hold to our wants and desires rather than living from the grace of gratitude for life as it is.  With gentle perseverance, breath by breath, we share the opportunity to discover the satisfaction of authentic gratitude and equanimity that is waiting in the stillness. - Diane Moore

The schedule includes:

• Sitting, Walking, and Guided Meditation
• Movement Awareness Exercises
• Dharma Talk — Finding Peace Within — Awakening the Zen Heart
• 1-1 Meetings with Teacher
  
• Oryoki-style lunch
• Instruction and orientation provided for first timers ​
• Cost $25 members, $40 non-members

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