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Grounding Ourselves in Compassion
Sunday, March 30
When we are feeling anxious and vulnerable it is easy to lose track of our commitment to being kind and compassionate toward ourselves and others. I hope you will join in this daylong practice opportunity to return to grounding ourselves in compassion as we bring forward our practice cornerstones stillness, clear seeing, willingness, perseverance. and loving kindness. ~ Diane Moore, Teacher SRZG
The schedule includes:
Sitting, Walking, and Guided Meditation
Movement Awareness Exercises
Dharma Talk
Oryoki-style lunch included (instruction and orientation provided for first-timers)
1-on-1 Practice Guidance available on request
Please register by March 16
Registration is required to participate in all or part of the program.
Please note: This is an in-person retreat and no Zoom offering will be available.
For additional information, please contact zeninfo@santarosazengroup.org
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